importance of time

The Importance of Time in Our Lives

Time is free, but it’s priceless. You can’t own it, but you can use it. You can’t keep it, but you can spend it. Once you’ve lost it you can never get it back.

Harvey Mackay

In the world we live in today, money seems to be the most important thing.

However, time is actually the most precious and valuable resource in our lives. The moment you lose a single minute, there is no way to recover it.

You can kill or save time. You can lose time. You can rob or get robbed of time. However, one thing you can’t do is change, slow down, or stop time.

We all have 24 hours in a day, which makes it quite a powerful resource. What you do with your time is what determines how successful your day, and eventually your life, will turn out.


Poor time management can lead to unhappiness, lack of enough sleep, failure to accomplish tasks, and stress, among other negative things.

If you correctly understand the importance of time, you’ll get more done, do more things that you enjoy, and have adequate time to rest.

However, without understanding the value of this resource, you won’t have the motivation to prioritize it in your life. Here are 13 reasons why time is so important in our life.

#1 Time Reduces Stress

Time Reduces Stress

Do you feel stressed for not accomplishing a given project or task on time? Do you stay up all night worrying about what tomorrow will bring? Do you feel like you’ve accomplished very little at the end of every day?

If you answered yes to any of these questions, you may be feeling a little stressed out. Sometimes, it seems like we don’t have control over time.

No matter how much we try, we end up with a backlog of work that has to be carried forward to the next day. The problem is that too much stress can be detrimental to our health.

You can start by practicing proper time management. These skills will teach you how to break projects into smaller chunks and prioritize tasks according to deadlines.

In return, you’ll get more done within the same time, and become more productive. Soon, your stress levels will be lower, and you can start enjoying doing what you love to do.

#2 Time Wasted Is Never Recovered

You must have heard the saying “Time waits for no one” dozens of times, and it’s true. No one has the power to stop the clock or slow it down. It will keep moving whether you like it or not.

As you may know, when you lose time, you can never recover it. That’s why you should try to seize every opportunity and make the most of your time to get things done.

Things can’t just happen if you wait around. Remember, everything and everyone in the universe ages, and life eventually ends. Time, on the other hand, is eternal and will always progress.


So, seize the moment and do what matters most now. Plus, the less time you waste, the more you avoid friction and problems with your boss or supervisor.

#3 Procrastination Is Your Enemy

Someone once said, “Don’t postpone what you can do today or now to tomorrow. It’s a waste of precious time and opportunity.”

Our world is filled with so many distractions that eat up a lot of our time. Smartphones have become so advanced that they command a lot of our attention. You have social media, YouTube, news, and anything else right in the palm of your hand.

While distractions are all around us, you must find ways to cut them down. Since time is one of the greatest and most limited resource we have, you only have a few hours each day to get things done.

To succeed in life, you have to identify time wasters and take the necessary steps to control your time.

Assess the amount of time you have and carefully divide it to make sure you get the most out of it. Nowadays, many apps can help you minimize distractions when working. Social media can wait, time can’t.

#4 You Never Know How Much Time You or a Loved One Has Left

How Much Time You Has Left

Life is unpredictable. Someone who is here today can be gone the next hour or tomorrow. Something you said to your loved one could be the last words you ever say to them. This illustrates the importance of putting our time into what really matters.

There are moments in life where you ask yourself, “Should I work overtime or go home?” Earning money is essential, but try to spend as much time as possible with the dearest people in your life.

#5 Time’s a Teacher

Time is the greatest teacher of them all. People learn from mistakes and take time to get things right. Every successful person we see today took time and experience to get where they are. One can only learn by trying and failing, and trying again until they make it.


It takes time and practice to get good at doing something. Experience helps to shape your life, from your character and morals to habits and lifestyle. The little things you learn in life teach you to improve situations and become a better version of yourself.

How you spend time will affect you and your future. If you spend time doing valuable things, you become more productive. If you waste a lot of your time doing nothing, you will get nothing in return, and you may later come to regret it.

#6 Time Heals

Whatever pain you may be going through right now will ease over time, and you’ll be left with a memory. While the memory may hurt every time it crosses your mind, it won’t be as painful as the day the events happened. Time allows even the deepest of wounds to heal. 

#7 Time Helps Build Strong Relationships

We live busy lives. Between work, taking care of family, running errands, etc., we rarely have enough time to spend with our loved ones. However, with good time management skills, you can create enough time to unwind and relax with family and friends.

All you have to do is find a way to organize your time so that everything fits in. Spending more time with the people you cherish helps to build stronger personal relationships.

Most importantly, getting enough time to relax helps you recuperate mentally and physically and get ready for another day.

#8 Time Can Improve Your Decision-Making Skills

Decision-Making Skills

There’s a lot of pressure that comes with the feeling you don’t have enough time to finish your projects or tasks. Try to find a system that works for you. Whether it’s list-making or an app, effective time management skills give you the ability to become better at making decisions.

When you have your time planned out, you no longer have to worry about having less time. You’ll be composed and more in control.

Instead of rushing to make a decision, you’ll take time to carefully consider the outcome of each option. In turn, this will reduce the chances of making bad choices.

#9 Time Provides More Opportunities

The more you learn about new skills, the more valuable you become to your employer and organization. Learning opportunities are all around us.

The trick is to find the time to take advantage of these opportunities. When you plan your time well, you’ll work more efficiently and have time to study.

Apart from learning new skills, find time to spend with your team members, volunteer to help out in other activities in your company, or help your teammates to push that new product launch. This can be a great eye-opener.

Shift your focus to learning more about your industry, and you’ll be surprised at how many opportunities may present themselves.

#10 Time Improves Self-Discipline

Let’s face it. Self-discipline is not an easy skill to acquire. It takes practice and the willingness to kill those bad habits like watching TV until late and procrastinating. However, that doesn’t mean it’s not achievable. With good time management skills, you don’t have room for procrastination.

The more you get good at managing your time, the more self-disciplined you become. Soon, you’ll get to a point where you don’t let anything interfere with your valuable time.

Self-discipline enables you to achieve things you never would have. As a result, it positively impacts areas in your life where a lack of self-discipline was preventing you from attaining your goals.

#11 It Helps You Get More Done, in Less Time

Proper time management enables you to save more time to engage in other activities that you love doing. If you like sports, you can always allocate a specific period to go and enjoy your favorite game every night or week.

If you want to lose weight, not only do you have to commit to going to the gym, you have to plan your time well enough so you can set aside, say one hour each day, to go to the gym. 

#12 Time Makes You Feel More Self-Fulfilled

Feel More Self-Fulfilled

If you practice good time management, you’ll enjoy the feeling of self-fulfillment. You’ll have more completed tasks on your to-do list, and see your expectations come to life. Soon, your efforts will be rewarded, and your career will take a turn towards success.

Planning your time well allows you to accomplish most things in life, and as a result, it boosts your self-confidence about what you are capable of.

#13 Watch Who You Spend Your Time with, it Says a Lot About You

The old adage that ‘You are who your friends are’ still holds water to this day. Friends influence your life in more than one way.

That’s why you should be careful who you surround yourself with. Friends can make you lose or improve your self-control. Friends can also increase your level of stress by putting a lot of pressure on you.

If you want good influence, don’t waste your time with friends who make poor life choices. You don’t want to be dragged into their bad decisions and failures.

Instead, focus on spending time with friends who have a positive influence in your life, friends who inspire you to become better and increase your chances of achieving your goals.

Closing Thoughts

In everything you do, don’t forget the importance of time. Time is limited, and once it is spent, it’s gone forever. Keep in mind that you can’t turn the clock back. So, be sure to take full advantage of the time you have as much as possible. Avoid putting things off until the next hour or the next day. The only time you have is the present.


To help you get the most out of the hours you have in a day, try using a time management tool like Traqq. Its time tracking feature allows you to review the hours spent on each project, so you can check how well you’re performing and areas that need improving.

Additionally, by tracking your time, you can be sure to get accurate payments every time.

Traqq helps you to organize and prioritize tasks depending on their urgency. It helps you to focus on the tasks at hand, avoid procrastination, and reach your daily, weekly or monthly goals. When you have control of your time, you no longer have to struggle with stress.

You’ll be able to cope with challenges and issues as they arise. You will minimize time wastage and increase your productivity. More importantly, you’ll feel more in control of your life.

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