Relaxing techniques

Tips to Set Up a Workplace Wellness Room

If you work in an office with an open space setting, you might have observed a decline in your productivity, coupled with an uptick in anxiety. These are consequences of a loud, distracting work setting. A stressful workplace can affect the health and wellbeing of employees and consequently lower their productivity rate. Having a wellness […]

Ways to Improve Productivity by Breathing Easier

As businesses worldwide consider telecommuting, more and more employees are experiencing working remotely for the first time. Since they were used to working in the office, most of them are having difficulties adapting to the new conditions. Working from home offers flexibility, but that does not mean it’s a walk in the park. If you […]