Reduce Anxiety and Stress

The Importance of Time in Our Lives

Time is free, but it’s priceless. You can’t own it, but you can use it. You can’t keep it, but you can spend it. Once you’ve lost it you can never get it back. Harvey Mackay In the world we live in today, money seems to be the most important thing. However, time is actually […]

14 Best Low-Stress Jobs That Pay Surprisingly Well

What if we told you some jobs pay insanely well while offering a relaxing environment? If it sounds too good to be true, we’ve got some news for you! There are a host of high paying positions that also tend to offer a stress-free working environment. According to a 2016 survey by Harvard T.H. Chan School of […]

Working from Home? Here Are 11 Pro Tips to Stay Productive

Whether you’re an employee, manager, or freelancer, you can experience the joys and benefits of working from home. There will be little to no time wasted on commuting. You’ll also enjoy reduced stress, flexible scheduling, no office politics, and more time with family. You also know that working from home has its caveats – distractions, loneliness, […]

What Are the Sunday Blues, and How Do You Shake Them Off?

As soon as you finish eating lunch on Sunday, that gloomy feeling of impending doom starts to creep in. Even if you’ve been having the best weekend, that dark cloud descends, covering your entire being. You feel like time is speeding up, and the blues set in. What you’re feeling is, as experts would call […]

Tips to Set Up a Workplace Wellness Room

If you work in an office with an open space setting, you might have observed a decline in your productivity, coupled with an uptick in anxiety. These are consequences of a loud, distracting work setting. A stressful workplace can affect the health and wellbeing of employees and consequently lower their productivity rate. Having a wellness […]

Top 12 Best Stress Relieving Games: Games That Reduce Stress and Anxiety

Statistics show that the workplace is the number one source of stress for a majority of American adults. People are constantly under a lot of work pressure with 46% claiming workload to be the main cause of stress.  Everyone reacts differently to stressful situations. Depending on the source of the stress, you can have difficulty sleeping […]

Top 15 Productive Hobbies to Improve Your Life

There’s no denying that many of us have a million and one things to do. From bills that need to be cleared to shopping for groceries to fixing the car to taking the kids to shop for new clothes, the list is endless. That’s why it’s good to unwind. In other words, you need a […]

Does Remote Work Affect Your Family Life? [10 Recommendations to Keep a Healthy Work-Life Balance]

Work-life balance is how workers distribute their time to stay productive at work and take care of their personal obligations. A good work-life balance ensures that you allocate just enough time to work on projects without overworking yourself and also focus on your private life, like taking care of family, pets, and friends and attending social events.  But let’s face […]

Are Remote Workers Happier Than Office Employees?

When the World Health Organization declared COVID-19 a pandemic, government units around the world required people to stay at home. Of course, lockdowns have forced companies to move their non-essential operations to their houses. Businesses had to find ways to adapt to the situation. For many, especially those who hate the commute to their office, […]

Is Mandatory Overtime Work an Opportunity or a Form of Abuse?

About a couple of months ago, managers would rather gouge their eyes out than let their employees work from their homes. However, we can all agree that the world has changed between then and now. Probably one of the few positive things that came out of the COVID-19 pandemic is the remote workforce phenomenon. The […]

Here Is Why We Shouldn’t Get Back to the Office When the COVID-19 Pandemic Is Over

The global pandemic forced millions of workers around the world to experiment with the work-from-home concept, and employers had no option but to quickly find ways to adapt to this seismic shift. The Coronavirus has reshaped society, and some things are never going back to the way they were. Top on this list is the traditional office setting.  Now, […]

What Is the Connection Between Remote Work and Sleep Habits?

This may come as a surprise to many, but working from home can actually cause trouble sleeping. Therefore, you might ask, “Is there a connection between working from home and sleep quality?” Numerous studies trying to establish the connection between remote work and sleep habits link the lack of sleep to various stressors associated with working from home. […]

What Are the Most Creative 404 Pages on the Web? [ТОP list of 404 pages]

Do you like landing on a 404 page when browsing the web? We bet you wouldn’t mind it a bit if you came across some of the cool 404 page examples we’ve collected here. To make the 404 error less of a bummer for site visitors, web developers use all the wit, the clever design […]

Work-from-Home Music to Boost Productivity

Whether or not remote work was an operational priority for businesses, the setup has become essential for the survival of most companies these days. After all, social distancing and quarantining are among the proven techniques for curbing pandemics and outbreaks. Now, if you want to keep your momentum flowing and maintain your productivity, you need […]