Health

15 Life-Changing and Simple Healthy Living Tips that All Busy People Should Know

What is healthy living? If you want to live longer and achieve a life free of frequent illness, stress, and fast aging, then you need to incorporate healthy living into your life. The problem, however, is that while we all want that for ourselves, it’s not an easy feat to accomplish. You’ve probably tried to […]

Fix Rounded Shoulders with These Proven Exercises 

If you are like most people, your job requires you to be seated at your desk for countless hours every day, working on your laptop/computer. This habit causes slouching, and over time, you may develop rounded shoulders, which is usually accompanied by neck and back pain.  If you are reading this post on your phone […]

Cheapest Grocery List: 20 Cheap Foods to Buy on a Tight Budget

When times are hard, and you are on a tight budget, it is advisable to shop for affordable groceries. As food prices continue to rise, it is getting harder and harder to shop for things that you really want. If you are not careful, you can easily end up with items that are not on […]

TOP 9 empowering ways to protect yourself from the novel corona virus

With the novel coronavirus spreading quickly from country to country — thanks to the joys of cheap air travel, frequent flyer points and Lunar New Year — the World Health Organisation (WHO) has declared the contagion a global emergency and public enemy number one. Latest corona virus news from China has the number of deaths […]

Darth Vader’s Guide to Chair Exercises

The Imperial Force is not solely made up of stormtroopers who run around with their blasters, and Darth Vader understands this. Desk workers are also necessary for running a planet-sized Death Star. The Dark Lord of the Sith knows that these number-punchers are indispensable in snuffing out the filth of the Rebel Alliance. Now, most […]