Health

Working from Home? Here Are 11 Pro Tips to Stay Productive

Whether you’re an employee, manager, or freelancer, you can experience the joys and benefits of working from home. There will be little to no time wasted on commuting. You’ll also enjoy reduced stress, flexible scheduling, no office politics, and more time with family. You also know that working from home has its caveats – distractions, loneliness, […]

Fix Rounded Shoulders with These Proven Exercises 

If you are like most people, your job requires you to be seated at your desk for countless hours every day, working on your laptop/computer. This habit causes slouching, and over time, you may develop rounded shoulders, which is usually accompanied by neck and back pain.  If you are reading this post on your phone […]

Darth Vader’s Guide to Chair Exercises

The Imperial Force is not solely made up of stormtroopers who run around with their blasters, and Darth Vader understands this. Desk workers are also necessary for running a planet-sized Death Star. The Dark Lord of the Sith knows that these number-punchers are indispensable in snuffing out the filth of the Rebel Alliance. Now, most […]